Train with AIM - Testimonials

“Working with Amie to achieve my fitness and nutritional goals is one of the best things I’ve ever done for myself. Her dedication, enthusiasm, and knowledge of nutrition are a winning combination. She changed my life."

Chris Howard

"I don't know which I was more impressed by: the weight loss, increased energy and alertness that immediately resulted...or the nutritional lessons learned that wlll allow me to maintain the gains I made. Amie provides practical and effective nutritional guidance and education custom tailored to help you achieve realistic (yet ambitious) goals as well as the educational foundation to help you reach the next level. Persistent, supportive and creative, Amie is truly a pleasure to work with."

Kate

"I have been working with Amie for a year and she has changed my life. Amie is the perfect trainer: making you sweat while still having fun.The exercise is always varied and challenging and we work together on my goals.I look forward to exercising every day now thanks to Amie."

“Amie’s energy and enthusiasm are a powerful force to reckon with. With her no-nonsense yet good-humored style she effortlessly shot down my resistance to changing the way I eat. Like a martial arts expert she turned the force of my own skepticism into compelling inspiration for self-improvement. Six months later I’m still trying to figure out how she did it! But it worked, and not a day goes by that I don’t think about what I learned from Amie about food and nutrition—I’m truly grateful.”

"Working with Amie was the missing link. Before Amie, I exercised almost daily (and still do). I ate good food (and still do). I thought I had the nutritional chops to lose and control my weight by myself (I know better now). A few months later, I am 45 pounds lighter. This success was only possible with the guidance provided by Amie and her nutritional program. Serious change sometimes needs a helping hand."

Rob

"I tried every diet on the planet before I met Amie. She taught me how to eat RIGHT. I lost 45 pounds in 8 months and I'll never have to diet again.I would recommend her program to anyone; this is a lifestyle change - not a quick fix. I'll never put that weight back on because of what she's taught me."

Teri

"Amie is amazing! After years of exercise and minimal weight loss, I started working with her and saw results immediately. Amie makes healthy eating very easy and her caring and support are unbelievable. I've changed my habits and I know can follow her plan without feeling deprived. Thanks Amie!"

Christiane

"At 40 years of age, I decided that I was not where I wanted to be fitness-wise. So, I joined a bootcamp and exercise on a regular basis with them. But, in addition to regular exercise, I realized that my eating habits had to be addressed. How serendipitous for me that Amie O. is a trainer/nutritionist associated with this same bootcamp.

Amie worked with me on the science of my diet. And, once I began making small changes in my habits -- what to eat when I was hungry mid-morning or, how to choose more wisely when eating out at a restaurant -- I started seeing the pounds and inches come off. Honestly, I have never felt or looked better. And, it is not just because Amie knows her business, which she does but, she is also incredibly motivating and supportive. It is a pleasure to work with her. I would highly recommend Amie to anyone trying to achieve their personal best."

Susan

"As an overweight 55 year old former jock, recovering from an auto accident/spinal injury, preceded by a lifetime of assorted sport related bodily abuse, I probably don’t fit the profile of your typical client. But I wanted to get back into shape for another ski season and can’t stand gyms. Amie's outdoor exercise program has made an amazing difference in my life.She is an absolutely delightful bundle of infectious enthusiasm, encouragement and ever-ready smiles. She makes every workout fun, no matter how many repetitions or laps she ‘encourages’ me to do. The workouts are always varied, creative, rewarding and never, ever boring. The way she demonstrates every exercise with grace and a smile makes following your lead easy, even when it’s hard. The timing of your nutrition advice, about five minutes before the end of the workout hour, as I gasp for air,is a brilliant technique to create an attentive, captive and receptive audience. Because of Amie, I have changed my eating habits and lost over 35 pounds."

With deep Gratitude,

Jim Mannix

"When I started working with Amie I was eating poorly, drinking excessively, smoking like a chimney and unable run a mile. Seven months later, I've lost 80 pounds and plan to run a half marathon this summer. Amie has taught me new ways and foods to eat and helped me figure out healthier ways to have fun, all the while coordinating with my exercise program and demanding personal life. Her cheer is infectious, and it's easy to stay motivated with her on my team. Working with her has changed my life quite dramatically for the better."

Brian Moseley

“Thanks to Amie, I’ve managed to change my life and loose 42 LBs in 9 weeks…..YOU CAN DO IT TOO!!!”

Al Giovanni

"Amie is strong, focused, and inspiring. she motivates people to make the hard changes they want to make, but are afraid of making. she is honest and supportive, challenging and fun. she has been instrumental to my process /experience of losing weight and creating healthy patterns of eating, exercising, working and playing. Her knowledge, skills, effort and dedication are enabling me to accomplish this difficult task. She excels at her work."

Laura Roubucks

"When I was training with Aime, it was such a pleasure to see her positive,smiling face in the morning and to experience her encouragement as I challenged myself, felt the discomfort of pushing my body in ways I never had before, and enjoyed the satisfaction of seeing my body change and grow stronger. Aime is all smiles as she pushes you for that extra set, that extra 50 sit ups, that extra weight - she knows you can do it and you can! The nutrition consultation is a great bonus to the workout session."

Dana Menaker, Director of Enrichment, Yahoo!

"I would highly recommend Amie and her program. Six months ago I was slower, had less energy and was 21 pounds heavier. Amie's program and her personalized support changed all that. Not only did she help me lose the weight but she taught me a new way of eating which enables me to keep the weight off. Now I look forward to my morning runs and my healthy diet. I have a demanding and unpredictable work/social schedule. Amie worked within those parameters to find a way for me to get healthy without sacrificing my lifestyle. I'm planning on calling Amie again when I am ready to slim down even more!"

Kelly

"I found myself needing to lose the last 20 pounds of baby weight that I had been carrying around for almost 2 years. I had no willpower or motivation to do it myself. I needed help!!!! Amie came into my life at the right time. She was inspirational and funny and understood what I was going through. When I slipped she helped me get on track and she showed me exercises that I could fit into my busy day with a 2 year old. I lost 19 pounds and learned how and what to eat. I feel great. Thanks Amie!"

Belinda